#网摘 The fastest way to build confidence:Start keeping promises to yourself. Tell yourself you'll wake up at 6, then do it.Say you'll work out, then do it. Commit to reading 10 pages, then do it. Every kept promise builds self-trust. That's all confidence is evidence you can trust yourself.

#网摘 The fastest way to build confidence:

Start keeping promises to yourself. Tell yourself you'll wake up at 6, then do it.

Say you'll work out, then do it. Commit to reading 10 pages, then do it. Every kept promise builds self-trust. That's all confidence is evidence you can trust yourself.